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400 Calorie Chicken Burrito Bowl

400 Calorie Chicken Burrito Bowl

400 Calorie Chicken Burrito Bowl



2 Tyson Chicken Tenderloins (150 Calories)
1/3 Cup Brown Rice (109 Calories)
1/4 Cup Black Beans (55 Calories)
1/4 Cup Corn (41 Calories)
1 Wedge of Laughing Cow Cheese (35 Calories)
1 Cup Lettuce (7 Calories)

= 400 Calories

**Add Salsa to taste**


  1. Cook Tyson Chicken in a skillet, covered and on low heat. I like to cook mine in pam and salsa to give it some flavor. Sometimes I will also use Siracha. It takes about 10 mins to cook.
  2. Follow cooking instructions on box/bag for brown rice, beans, and corn. Begin cooking these ingredients while chicken is on the stove.
  3. Dice the chicken while rice is still cooking.
  4. Place lettuce in a bowl to use as your base.
  5. Top the lettuce with rice, beans, corn, and chicken.
  6. Add cheese last and blend it with other hot ingredients so it will melt and get a queso consistency.
  7. Add salsa/other sauces as preferred.

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