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Vegetarian

Roasted Teriyaki Vegetabl...

November 17, 2017 in Chicken, Recipes, Vegetarian
Roasted teriyaki vegetables: healthy recipes on a budget are hard to come by, which is why I created this simple teriyaki sauce recipe over frozen vegetables. Healthy, easy and ready in 30-minutes. How to...
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Banana Pumpkin Smoothie B...

October 2, 2017 in breakfast, Recipes, Vegetarian
banana pumpkin smoothie bowl
dessert for breakfast! this sweet banana pumpkin smoothie bowl is a delicious & healthy way to start the day. (vegan & gluten-free) made in partnership with shine organics!     hellloooo banana pumpkin smoothie...
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Nutritional Yeast Health...

September 13, 2017 in Nutrition, Vegetarian, Wellness
trader-joes-nutritional-yeast.jpg
“What the HECK is nutritional yeast!?” if onlyyyy i got a dollar every time i’m asked that question 😉 nutritional yeast is getting more and more popular (praise hands!), but a lot of people...
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Bartlett Pear, Goat Chees...

September 6, 2017 in Recipes, Snacks & Sides, Vegetarian
pear-goat-cheese-honey-crostini.jpg
bartlett pear, goat cheese & honey pecan crostini’s are the perfect addition to your holiday recipe box. taking less than 20 minutes to prepare, this quick and easy recipe is great for a healthy tailgating snack...
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Creamy Lentil Pasta with...

August 30, 2017 in Recipes, Vegetarian
creamy lentil pasta with goat cheese and greens is the healthy pasta recipe you’ve been searching for! this easy pasta recipe takes just 10 minutes to make and is a low calorie, high protein, vegetarian...
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Pear, Pomegranate and Pum...

August 22, 2017 in Recipes, Salads, Vegetarian
this easy pumpkin seed salad recipe combines all things summer and fall. topped with pomegranate seed, feta cheese and poppy seed dressing, this simple spinach salad recipe pairs perfectly with grilled chicken or steak. ...
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elizabeth-yontz-moye-engagement

hi there! i’m elizabeth — a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else!

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