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Olive Oil Cooking Spray

30 Minute Healthy Thai Ch...

November 13, 2019 in Entree, Poultry, Recipes

Honey Garlic Salmon Bowls...

March 28, 2019 in Entree, Recipes, Seafood

Excuse me while I casually pour tztaziki sauce all

Excuse me while I casually pour tztaziki sauce all over my problems bc this stuff is straight MAGIC 🤯
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Seriously living for this NEW 5 Minute Tzatziki on the blog that is healthy, tangy, flavorful, packed with protein. 💪🏼
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Some creative ways to use it 👇🏼
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— As a base for tuna salad
— Dipping crispy potato wedges in it
— Adding it to bagel with smoked salmon + ebtb
— Using it as salad dressing
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I pretty much will add a dollop or two to anything in sight if we’re bein’ honest. 👅
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Hit SAVE so you don’t forget to grab these ingredients on your way home from work! 🛒
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dEATs: https://www.hellospoonful.com/blog/recipe/five-minute-tzatziki/
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#popsugareats #tztaziki #whstrong #atlantablogger #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #iamwellandgood #foodblogfeed #foodie #nomnom #nutrition #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthyish #wellnesswithoutobsession #eeeeeats #foodfreedom #goodmoodfood

Peanut Butter Chocolate Banana Muffins for #muffin

Peanut Butter Chocolate Banana Muffins for #muffinmonday and I think I may have peaked 😩
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Whenever people ask what recipes of mine to make first I always say any of my muffin recipes bc they’re my specialty 🥰
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It’s a gloomy, rainy Monday over here so you know what that means... the perfect day to bake bake bake all the things 👏🏻
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I personally don’t plan on leaving the house this afternoon unless I’m forced to 😂
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Hope everyone has a great start to their week!! 💃🏼
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-peanut-butter-chocolate-banana-muffins/
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#healthybaking #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #hellospoonful #healthyfood #healthyfoodporn #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthymuffins #healthy #eeeeeats #foodfreedom #goodmoodfood

I think I’ve eaten more banana bread since start

I think I’ve eaten more banana bread since starting this account 2 years ago than I have in the previous 25 years of my life combined 😂
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No complaints here 💃🏼 especially when it’s Dairy Free Cinnamon Apple Banana Bread 🍌
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Moist, fluffy, and absolutely drool-worthy with those apple chunks running through the center 🤤
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The only thing that MIGHT make this recipe even better is a thickkkk spread of nut butter on top (and a sprinkle of chocolate chips 😉)
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What’s your fav kind of banana bread!? 🍞
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-cinnamon-apple-banana-bread-dairy-free/
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#bananabread #dairyfreelife #healthybaking #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #atlantafoodie #healthy #eeeeeats #goodmoodfood

Random #instagramhusband appreciation post for my

Random #instagramhusband appreciation post for my photographer, videographer, but most importantly... my model. Swipe for some laughs 🤪
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Thanks for always giving it your all on the other side of the camera and for alway testing the lighting situation so I know it’s good 😎
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You’re one of a kind, @goodbyespoonful 😉 || #doitforthegram
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#wellnessblogger #atlantablogger #foodblogger #foodlover #fitfoodie #WHstrong #iamwellandgood #healthiswealth #wellnesswithoutobsession #positiveliving #instagramhusbands #ourlittlefamily #thankful #theeverygirl #goodvibesonly #goodvibesonly✨

I may have found my new favorite lunch spot becaus

I may have found my new favorite lunch spot because holy cannoli this new avocado lentil salad from @zoeskitchen is truly UNMATCHED 🤯
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Tzatziki, crispy chickpeas, and fresh avocado… I mean, does it get any better? ⁉️
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I added grilled chicken too + it came smothered in sautéed onions AKA my fav!… im shook 😱
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This salad is also perfect for anyone following a vegetarian diet or looking to amp up their veggie intake since the protein sources come from lentils and the hard-boiled egg — NOMS. 😛
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Can’t wait to go back and try some of their other items!! The Mediterranean chicken plate and kabobs look amazing as well. 🤩
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Have you been to @zoeskitchen before? What do you recommend I get next!? ❓|| [#AD]
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dEATs: Romaine and arugula topped with black lentils, avocado, hard-boiled egg, crispy chickpeas, cucumber, tzatziki, Lemon Herb Tahini, and grilled chicken 🥗
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#popsugareats #zoeskitchen #whstrong #atlantablogger #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #iamwellandgood #foodblogfeed #foodie #nomnom #nutrition #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthyish #wellnesswithoutobsession #eeeeeats #foodfreedom #goodmoodfood

Messy #reallifeeats coming atcha to say that my “What I Eat In A Day” video is up on my YouTube channel! 🎥
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I hope this video can serve as some inspo for you all + you enjoy these brekkie, lunch, dinner and snack ideas 😋
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And YES a full breakdown of my loaded yogurt bowls is of course included!! Along with that strange looking dip #onmyplate 😏
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Please give it a “like” and subscribe to my channel if you enjoy it!! Your support means more than you know 💜
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dEATs: in my YT episode! Link in bio || https://youtu.be/LOAfY9ogh7U ✨
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#foods4thought #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #whatieatinadat #healthyfood #whatieat #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthylunchideas #healthy #eeeeeats #foodfreedom #goodmoodfood

NEW!! Healthy Buffalo Chicken Dip made with greek

NEW!! Healthy Buffalo Chicken Dip made with greek yogurt and wait for it… COTTAGE CHEESE, duh! 🤯
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It’s no secret that I’m cottage cheese obsessed, but after making this recipe you all will most definitely be, too! 🙌🏻
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While whipping up some of my leftover crock-pot buffalo chicken for lunch a couple of weeks ago I was hit with the idea to combine it with cottage cheese. I added it to a wrap with butter lettuce, crunchy bell peppers, and a yogurt-based ranch dressing.. y’all, my life was changed. 😱
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This healthy buffalo chicken dip can be served as an appetizer with crackers (specifically @miltonscraftbakers organic crackers, FREAKIN YUM!), or as the main event on toasted bread, in a wrap, or on top of salad. 😍
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It couldn’t be easier to make and tastes TOO dang good!! 👏🏼
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Tag your buffalo dip loving friends in the comments + get cookin’! 👩🏻‍🍳 [AD]
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-buffalo-chicken-dip/ .
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#buffalochickendip #instaeats #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #wellnesswithoutobsession #healthyfoodshare #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #fitfoodie #foodfreedom #goodmoodfood #eatforhealth #eeeats #ketorecipes #popsugarfitness #comfortfood #lowcarbrecipes #healthyish #feedfeedglutenfree #easyrecipe #buzzfeast #popsugareats #healthyfood

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