Buffalo Tofu

This Buffalo Tofu is spicy, flavorful, and packed full of protein! Perfect for those who are vegan or just trying to decrease their meat intake! 

top shot of tofu tossed in buffalo sauce next to ranch

For some, tofu gets a bad rep, and I get it! I mean it looks like a sponge, but people claim the seasoning and sauces you use to make it tastes exactly like those flavors. It sounds crazy, but honestly, it’s true! 

Whether you are vegan, just wanting to try something different, or want protein without eating other meats, then this is the recipe for you! 

Another recipe that you need to add to your list to try, is my Air Fryer Honey Garlic Tofu! It’s actually a fan fav and is crispy every time! 

ingredients labeled for buffalo tofu

What You Need to Make Buffalo Tofu 

Tofu – be sure to grab extra firm

Cornstarch

Garlic Powder

Paprika

Onion Powder

Salt

Cooking Spray

Buffalo sauce

a piece of buffalo tofu on a gold fork

Before Cooking the Tofu 

Since I am showing you multiple ways on how to make buffalo tofu, let’s get the prep work out of the way first. 

Lay the tofu out on a clean dish towel and gently press to get all of the moisture out.

Slice your extra firm tofu into cubes, about 1 inch x1 inch pieces.

Place the diced tofu in a Ziploc bag or large mixing bowl. Then add the seasonings and cornstarch. You want to cover it completely, so if you are using a bag, shake well. If you are using a bowl you can use your hands or a spatula. 

two image collage showing the breaded buffalo tofu after cooking and tossed in buffalo sauce

Ways to Make Buffalo Tofu 

Oven Instructions 

Line a baking sheet with parchment paper and preheat the oven to 400 degrees. 

Add the coated tofu in a single even layer, making sure that the pieces don’t touch. 

Bake for 15 minutes then turn the tofu and continue baking for another 15 minutes. 

If you want it crispier you can leave it in a little longer. 

top shot of tofu tossed in buffalo sauce next to ranch

Instructions for Making Buffalo Tofu in the Air Fryer 

Preheat the air fryer to 360 degrees. 

Spray the basket with non-stick spray or use paper parchment liners. If you are going to use parchment paper liners, do not place them in the basket until it has fully preheated and you are ready to add the tofu. 

Add the tofu in an even layer, be sure they aren’t touching. Cook for 18 minutes. At the 10 minute mark, flip the tofu or shake the basket and finish cooking for the remaining time. 

Once the tofu is finished cooking, add it to a medium-size bowl and toss in the buffalo sauce.

tofu cooked with buffalo sauce on lettuce with ranch

Tips for Making 

The trick to crispy tofu is getting all of the moisture out. 

If you are using an air fryer, do not overload the basket. Instead, cook in batches.
Buffalo tofu is best when it’s served immediately after cooking. 

Once you’re done, you know what to do! Head over to Instagram and tag me so I can show your cooking off in my stories! 

close up of buffalo tofu on lettuce

More Vegan Recipes to Try:

top shot of tofu tossed in buffalo sauce next to ranch

Buffalo Tofu

This Buffalo Tofu is spicy, flavorful, and packed full of protein! Perfect for those who are vegan or just trying to decrease their meat intake!
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Ingredients
  

  • 14 ounces extra firm tofu
  • 1 tbsp Cornstarch
  • 1 tsp Garlic Powder
  • 1/2 tsp Paprika
  • 1/2 tsp Onion Powder
  • 1/2 tsp Salt
  • Cooking Spray
  • 1/2 cup buffalo sauce

Instructions
 

  • Lay the tofu in the center of a clean thin dish towel and gently press to remove excess moisture. Cut the tofu into ~1 x1 inch pieces.
  • Place the squares in a large bowl or a large ziploc bag. Add the cornstarch, garlic powder, paprika, onion powder, and salt. Toss or close and shake the bag until the tofu is completely coated.

Air Fryer Instructions

  • Spray the basket of the air fryer and place the cubes in a single layer. Spray the tops of the tofu with cooking spray oil spray.
  • Set the air fryer at 360F for 18 minutes. After 10 minutes, give the basket a shake. Arrange tofu back in a single layer across the basket and cook for another 8 minutes at 360F.
  • When the tofu is done, place in a bowl with 1/2 cup buffalo sauce and toss.

Oven Instructions

  • Heat your oven to 400F. Spread the tofu out onto a parchment-covered baking sheet, and arrange it so that the tofu is in an even layer (not touching).
  • Bake for 15 minutes, then remove the baking sheet from the oven, and flip each of the tofu cubes so that they can cook evenly on the other side.  Return to the oven for 15-20 more minutes, or until the tofu reaches your desired level of crispiness.
  • When the tofu is done, place in a bowl with 1/2 cup buffalo sauce and toss.
  • Serve immediately and enjoy!
Tried this recipe?Let us know how it was!

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