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butternut squash soup with garnish next to spoon and pecans

Paleo Butternut Squash Soup

Paleo Butternut Squash Soup is the BEST comfort soup and it really gives off the fall vibes! Naturally, it’s gluten-free and vegan friendly, made with whole ingredients!
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Course Appetizer, Main Course, Soup
Cuisine American

Ingredients
  

  • 1 tbsp olive oil
  • 2 lbs butternut squash cut in 1 inch pieces, about 5 cups
  • 1 cup carrots diced
  • ½ cup onion diced
  • 1 tbsp garlic minced
  • 4 cups vegetable stock
  • 1 tsp pepper
  • ½ tsp salt

Instructions
 

  • Heat olive oil in a pan over medium heat. Sauté squash, carrots, onions + garlic until squash has browned on edges and onions/garlic are translucent.
  • Add vegetable stock, salt, and pepper to the pan. Bring to a boil. Once boiling, reduce heat + simmer for 30-40 minutes.
  • Allow soup to cool and add to a blender. Blend until smooth and serve!

Slow Cooker Instructions

  • Combine all ingredients into your crockpot.
  • Cook on low for 6-8 hours or high for 4-6 hours.
  • Afterward, transfer the soup to a blender or use an immersion blender inside the crockpot. If you are using your blender to puree, let it cool slightly before transferring.
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