17 Yummy Breastfeeding Snacks
Check out the BEST 17 breastfeeding snacks that are nutritious, keep you feeling full, and can even help boost milk supply.
As many of you may know, I am a breastfeeding mom and boy. I have been reaching for all of the snacks! I mean some days it’s impossible to stay full, and baby boy feels the same way!
With that being said, if you are feeling the same way we should at least be reaching for snacks that are healthy, nutritious, and filling.
Most of the time if you find yourself hungry after a meal you may not have eaten enough protein. In a breastfeeding mama’s case, your nutrients are being used to fuel your baby! Another thing to keep in mind, that is what you take in, your baby is taking in too.
Cookie Dough Protein Bars
These Cookie Dough Protein Bars are the best sweet breakfast or snack that’s packed with protein all in one little bar! Don’t worry these are vegan friendly and gluten free too!
Peanut Butter No Bake Brownie Bites
Peanut Butter No-Bake Brownie Bites are vegan, dairy-free, gluten-free, and ready in under 30 minutes! Made using oat flour, ground flaxseed, and other clean ingredients so you can enjoy these healthy bites for dessert or an afternoon snack!
No Bake Peanut Butter Oatmeal Protein Bars
Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Using less than ten clean ingredients, the pickiest of eaters won’t even realize these protein bars are healthy! Indulge your sweet tooth while nourishing your body at the same time.
Healthy Chocolate Protein Brownies
These Healthy Chocolate Protein Brownies are super chocolatey, made with whole gluten-free ingredients, and are vegan friendly with no sugar added!
Cashew Energy Balls
These cashew energy balls are a healthy, nutritious, and yummy snack. Perfect for breastfeeding mothers who want to keep their energy levels up with healthy fats.
Healthy Apple Snacks
These yummy apple snacks are super easy to make and healthy. Whenever the cravings kick in and you need that little boost of energy – this is your go-to snack.
Peanut Butter Oatmeal Cookies
These Peanut Butter Banana Oatmeal Cookies are delicious vegan, sugar-free and gluten-free friendly Breakfast Cookies or Healthy Snack. They are super quick and easy to make with 3 ingredients only!
Chocolate Protein Mug Cake
This chocolate protein mug cake takes 5 minutes to make yet taste really decadent! A great healthy high protein snack to have.
Peanut Butter Chocolate Energy Balls
Is there anything better than peanut butter and chocolate together? These super easy, no bake, vegan Peanut Butter Chocolate Energy Balls are the perfect healthy, but semi-sweet treat to give you a boost when you need it!
Peanut Butter Squares
Simple and nutritious – these homemade Peanut Butter Squares are made with wholesome ingredients and packed with protein. This healthy snack will power your day!
Keto Avocado Deviled Eggs
These Deviled Eggs are made with avocado and bacon! They are filling, hearty, savory and the perfect little snack.
Coconut Energy Date Balls
Coconut date energy balls are an easy to make and healthy snack for breastfeeding moms! With only 3 Whole Foods ingredients (plus chocolate), these energy bites taste like Caramel Delites Girl Scouts cookies! Try these date balls today!
Brownie Peanut Butter Bars
These brownie peanut butter bars are super easy to make and require only 5 ingredients. They are naturally sweetened with dates and a great snack for on the go, at work or at home.
Healthy Vegan Crackers with Quinoa
These healthy vegan crackers with quinoa & tahini are made with 7 ingredients only plus they’re oil-free and gluten-free. They’re super crunchy (and stay crunchy) and perfect as a snack or to serve with soups/stews.
Cookie Dough Hummus
This cookie dough hummus is super easy to make and is ready under 10 minutes! A great healthy dip for fruit slices or crackers.
Classic Hummus
The very BEST Classic Hummus Recipe is creamy, smooth, flavorful, and a million times better than even your very favorite store-bought version. Made using a handful of simple pantry ingredients including chickpeas, tahini, olive oil, lemon, and cumin, learn how to make hummus and enjoy it as a healthy snack for breastfeeding mothers.
Lactation Cookies
These lactation cookies will not only help to boost your milk supply, but they make for a yummy snack too! Not to mention you can eat them with one hand!
I would LOVE to know what some of your favorite breastfeeding snacks are! Be sure to send me a DM on Instagram and if you make some of these recipes tag me!
