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30 Minute Healthy Thai Chicken Curry and Vegetables

November 13, 2019 in Entree, Poultry, Recipes

30 Minute Healthy Thai Chicken Curry and Vegetables is your new favorite, easy weeknight meal! Enjoy this quick and healthy recipe filled with red curry flavor and simple ingredients. This simple red curry sauce is also vegan, gluten-free, and great for meal prep!

30 Minute Thai Red Chicken Curry

Forget ordering takeout and let me introduce you to my healthy 6 ingredient Thai red curry sauce recipe instead!

This simple 30-minute meal is not only going to save you money in the bank, but it’s also vegan and gluten-free optional which means it’s great for hosting guests!

Have I hit all the buzz words yet?

Truly, though, this Thai chicken curry recipe is such a life-saver when you’re in a pinch or when you’re looking for something fun to meal prep for the week.

Packed with healthy fats, protein, and fiber, this meal hits all the components of a PFFP meal which means it’s sure to keep you full and satisfied. You can read more about PFFP meals in my e-book, Redefining Wellness.

30 Minute Healthy Thai Chicken Curry and Vegetables

Honesty hour: this is my FIRST time making a homemade red curry sauce. Say what? I know, I know.

Michael and I shop at Costco and they have a delicious frozen curry that I always bought, but since we haven’t been making our usual Costco runs I was forced to make my own.

I’d say it was a darn good thing because this easy, 30 Minute Thai Chicken Curry and Vegetable recipe is heaven on earth.

The whole meal came together in 30 minutes, including prep!

30 Minute Healthy Thai Chicken Curry and Vegetables

 

If you’re an OG follower, you know how big of a proponent I am for frozen veggies. It’s one of my favorite healthy eating tips when you’re on a budget.

You can read my 15 tips for eating healthy on a budget in this post!

For this recipe, I used an “Asian blend” of frozen vegetables. The frozen vegetable blend included broccoli, carrots, snap peas, and water chestnuts. Feel free to add any vegetables of your choosing! I would have loved to see some baby corn, mushrooms, and bell peppers in the mixture as well. YUM.

Using frozen veggies was a big time-saving strategy since I was able to cook them on the stove while my red curry sauce simmered.

I’m all about multi-tasking, what can I say?

30 Minute Healthy Thai Chicken Curry and Vegetables

Another way I cut back on time for this healthy chicken curry recipe was by baking the chicken in the oven while the red curry sauce was simmering.

I love oven-baked chicken because all you have to do is line a baking sheet with foil, coat your chicken with a little olive oil, season as you wish, and bake it for 25 minutes!

Oven-baked chicken is pretty fool-proof. We love that in the Moye house. HA.

Once the chicken finished baking, I thinly sliced it and added it to the curry sauce to let it soak up all the yummy spices and flavor!

30 Minute Healthy Thai Chicken Curry and Vegetables

For this Healthy Thai Chicken Curry and Vegetables recipe you will need:

  • Coconut Milk
  • Cashew Milk
  • Red Curry Paste
  • Soy Sauce
  • Lime
  • Coconut Sugar (To neutralize the acidity and brighten the flavor)
  • Cayenne (optional)

What I especially love about this simple 6 ingredient red curry recipe is how versatile and customizable it is!

  • Not a fan of cashew milk? Sub it for almond milk or vegetable stock.
  • Going gluten-free? Swap out the soy sauce for coconut aminos or tamari.
  • Vegan or vegetarian? Ditch the chicken and choose your favorite protein instead.

Recipes are just rough guides in my opinion (unless it’s baking — that’s a science!). It’s always important to give things your own special flare.

I hope you all love this easy weeknight meal. Don’t forget to tag me on Instagram when you make it!

No time to make this recipe right now? No worries!

PIN ME FOR LATER!

6 Ingredient Healthy Thai Chicken Curry and Vegetables

Print Recipe
30 Minute Healthy Thai Chicken Curry and Vegetables
Prep Time 5 Minutes
Cook Time 25 Minutes
Servings
People
Ingredients
Red Curry Sauce
  • 1 Can Coconut Milk ~ 13.5 oz
  • 1 Cup Cashew Milk *can sub vegetable broth or almond milk
  • 2-4 Tablespoons Red Curry Paste *adjust to taste
  • 1 Tablespoon soy sauce *Can sub liquid aminos or tamari if gluten-free
  • 1/2 Lime Juiced
  • 1 Teaspoon Coconut Sugar *To neutralize the acidity
  • Cayenne *Optional
Chicken
  • 1 Pound Boneless Skinless Chicken Breast
  • Olive Oil Cooking Spray
Frozen Vegetables
  • 3 Cups Frozen Vegetables I used an asian blend.
Prep Time 5 Minutes
Cook Time 25 Minutes
Servings
People
Ingredients
Red Curry Sauce
  • 1 Can Coconut Milk ~ 13.5 oz
  • 1 Cup Cashew Milk *can sub vegetable broth or almond milk
  • 2-4 Tablespoons Red Curry Paste *adjust to taste
  • 1 Tablespoon soy sauce *Can sub liquid aminos or tamari if gluten-free
  • 1/2 Lime Juiced
  • 1 Teaspoon Coconut Sugar *To neutralize the acidity
  • Cayenne *Optional
Chicken
  • 1 Pound Boneless Skinless Chicken Breast
  • Olive Oil Cooking Spray
Frozen Vegetables
  • 3 Cups Frozen Vegetables I used an asian blend.
Instructions
Red Curry Sauce
  1. Pour canned coconut milk and cashew milk in a large saucepan. Add curry paste, soy sauce, lime, and cayenne (optional). Gently stir until evenly combined. Add a pinch of coconut sugar (about 1 tsp) to neutralize the acidity. Adjust spice level by adding more cayenne or curry paste as needed. Allow mixture to come to a simmer on medium-high heat, then simmer on low for 10-15 minutes. Feel free to add more liquid if the sauce gets too thick.
Chicken
  1. Preheat your oven to 375F. Line a baking sheet with foil and place your chicken breasts on the baking sheet. Spray both sides with olive oil generously (or simply coat with olive oil). Bake for 25 minutes or until no more pink remains.
  2. Slice thinly and add to your curry sauce once it has finished simmering and has reached the desired level of thickness.
Frozen Vegetables
  1. Add your frozen vegetables to a skillet with about 1/4 cup water. Cover with a lid and let them steam for about 3-4 minutes. Once they have began to cook through, remove the lid and let them finish cooking in the skillet until crisp. Season with salt and pepper.
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WELCOME

hi there! i’m elizabeth — a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else!

hellospoonful

Nutritionist | Elizabeth Moye
Instagram post 18078589717182583 This morning Michael looked at me as if he just had the greatest epiphany of his life and said, “You know what I just realized? Girls are really just like an algorithm. They’re always changing and just as soon as you feel like you’ve figured them out, they change again!” 😂
.
I’ll take this as my sign I need to stop talking about algorithms... and maybe that I have multiple personalities?? 😜
.
So let’s talk about this Buffalo Cauliflower Sauce close up instead 🙃
.
Used lil chickpea bow tie pasta noodles bc it’s impossible to be sad while eating bow tie pasta 🥰
.
Hope y’all have the best Friday!!! 🥳
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/healthy-buffalo-cauliflower-pasta-sauce-gluten-free-vegan/
.
.
.
.
.
#feedfeedvegan #easyrecipe #buzzfeast #healthyish #cleaneats #f52grams #popsugarfitness #letscookvegan #healthyeating #healthyfood #healthyfoodporn #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #foodfreedom #goodmoodfood
Instagram post 17865128188566828 Sometimes my mind plays tricks me. It asks, “Don’t you miss your old body? Don’t you miss that constant outward praise for how ‘fit’ and ‘toned’ you were? The styles you could ‘pull off’ that you can’t now?”
.
To which I reply to my body: “Are you willing to trade your happiness for THAT? Do you want to go back to filling your headspace with calories and numbers instead of exciting, joyful, creative thoughts? Does the outward praise REALLY even matter if it’s coming from strangers and deep down you’re feeling intense isolation and anxiety? Would you really rather fit into a pair of jeans than have the mental clarity you have now?”
.
I think the answer is an obvious one. It’s simply not worth it.
.
So when I have bad body image days I always remind myself that the body I once had wasn’t worth the price. It cost me my happiness, and that’s not something I’m willing to trade or lose.
.
.
.
.
.
#gainingweightiscool #tiuloveyourbody #healthynothungry #foodfreedom #nourishnotpunish #fuelyourbody #intuitiveeating #popsugarfitness #healthcoach #healthcoaching #selflovejourney #strongnotskinny #happyandhealthy #wellnessblogger #atlantablogger #foodblogger #foodlover #fitfoodie #WHstrong #iamwellandgood #healthiswealth #weightgain #weightgainjourney #ditchthediet
Instagram post 17863830781572890 V + GF Gingerbread Blender Muffins in VIDEO form?? Eeek! 🤭
.
Not going to lie, I spent pretty much all of yesterday shooting + editing this video. 😅
.
Its been a while since I forced myself to learn something new. Starting from scratch is pretty scary, but I’m proud of this lil 60 second vid and we all have to start somewhere, right? 🤷🏻‍♀️
.
Drop a comment and let me know what you think! 🤨
.
If you’re into it, I’d love to keep creating these tedious little things 😂
.
Happy hump day!! 💜
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/healthy-blender-gingerbread-muffins-vegan-and-gluten-free/
.
.
.
.
.
#healthybaking #muffins #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #glutenfreevegan #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthymuffins #healthy #eeeeeats #feedfeedvegan #goodmoodfood
Instagram post 17853097549698549 New! Gluten-Free & Vegan Apple Walnut Crisp made with good for you ingredients like apples, rolled oats, and a walnut "flour" 😲
.
You all know my love for all things apple cinnamon runs DEEP, but toss in some @cawalnuts and I’m speechless 😶
.
Did you know walnuts are a powerhouse of important nutrients for optimum health? They’ve got omega-3 fatty acid, protein, fiber and magnesium! 🙌🏻
.
Basically, this apple crisp is a sneaky way to get your family to eat more nutrient-dense foods without them noticing 😈
.
But most importantly? This recipe is DANG GOOD and DANG EASY! ✨
.
Just 8 simple ingredients and you’re set! Happy baking! | #cawalnutspartner #walnuts
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/gluten-free-apple-walnut-crisp/
.
.
.
.
.
#applecrisp #popsugarfitness #thekitchn #iamwellandgood #healthyish #glutenfreeeats #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #eatclean #healthyrecipe #thenewhealthy #eatrealfood #allfoodsfit #intuitiveeating #eeeeeats #goodmoodfood
Instagram post 17855807449636623 NEW! Super Fudgy Gluten-Free Date Brownies aka NO Added Sugar Brownies! It’s a Christmas miracle! 😲
.
They seriously taste so 👏🏼 dang 👏🏼 GOOD 👏🏼 and you’d never know they don’t contain any added sugar! 🍫
.
Who knew dates could be such a game changer when it comes to baking!? 🙌🏻
.
All you need for this recipe is a food processor, your oven, and 30 minutes 💃🏻
.
Can’t wait to hear what you all think! 🥰
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/gluten-free-date-brownies/
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.
#noaddedsugar #refinedsugarfree #popsugarfitness #thekitchn #iamwellandgood #healthyish #glutenfreeeats #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #allfoodsfit #foodblogger #intuitiveeating #eeeeeats #foodfreedom #goodmoodfood
Instagram post 17863183408585999 Is there anything a peanut butter drizzle doesn’t belong on?? I’m gonna have to say NOPE. 😜
.
It’s #muffinmonday + these baked banana bread donuts can easily be made into muffins so we’re just rollin with it 😂
.
Had a SUPER productive day getting some shopping done at @westelm with Michael’s mama — she’s an interior design WIZARD! 😳
.
It’s only slightlyyyy stressful when you haven’t gotten the final OK on your home + it’s cyber Monday so pretty much everything you need/want is on major sale 😅
.
I’m so excited to start filling it with all the pretty things! Fingers crossed we hear back soon! 🙏🏻
.
Hope you all are enjoying this home buying ride with us. Someone said they felt like they’re watching a real-life HGTV series on my stories haha. It’s been fun sharing something new — stay tuned! 💜
.
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-baked-banana-bread-donuts/
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#healthybaking #feedfeedbaking #popsugarfitness #easyrecipe #buzzfeast #cleaneats #healthyeating #healthyfood #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #foodfreedom #goodmoodfood #healthyish
Instagram post 17852463202704016 What’s your favorite way to top your chili!? ⁉️
.
I’ll take an avocado + cornbread combo anyyyy day...but I also won’t say no to some cheddar cheese + tortilla chips 😍
.
You’ve got topping options AND cooking options when it comes to this Sweet Potato Turkey Chili 🌶
.
Make it in your instant pot, crock pot OR the stovetop 👏🏻
.
I especially love this recipe for #mealprepsunday 🍽
.
Happy Sunday!!! 💜
.
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-turkey-sweet-potato-chili-three-ways/
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#crockpotmeals #fallfood #instantpotrecipes #sundaymealprep #easyrecipe #buzzfeast #cleaneats #f52grams #popsugarfitness #healthyeating #healthyfood #iamwellandgood #foodblogfeed #healthyish #nomnom #makesmewhole #bgbcommunity #dairyfreelife #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #goodmoodfood
Instagram post 18095092486097808 Realizing more + more every day how rare you are 😌
.
Thankful for this little family of mine + all the ways God has provided for us over the last six years 💜
.
Never fearing the future with you ✨
.
.
Hope you all had the best Thanksgiving yesterday — sharing lots of sales in my stories today including my E-Book! Use code BLACKFRIDAY for 50% off! Happy shopping 🛒
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#thanksgiving2019 #tiuloveyourbody #healthynothungry #foodfreedom #nourishnotpunish #fuelyourbody #intuitiveeating #popsugarfitness #healthcoach #healthcoaching #selflovejourney #strongnotskinny #happyandhealthy #wellnessblogger #atlantablogger #foodblogger #foodlover #fitfoodie #WHstrong #iamwellandgood #healthiswealth #weightgain #weightgainjourney #ditchthediet
Instagram post 17878519273479588 Since tomorrow is all about turkey, today is all about chicken! Specifically this Healthy Greek Yogurt Chicken Salad 😍
.
I was Inspired by @oceansprayinc Craisins® Dried Cranberries [ad] to make this seasonal version by adding pecans, apples, and dried cranberries! 🍁
.
I also love celery in my chicken salad for that extra crunch— anyone else? ❓
.
That’s how my mom made it growing up. We would have toasted chicken salad sandwiches & potato soup every Sunday after church 🥰
.
Hope everyone is having a great day!! 💜
.
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-greek-yogurt-chicken-salad/
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& DONT forget to create your own recipe using at least 1/4 cup Craisins® Dried Cranberries for a chance to win a box of ocean spray goodies! Tag me and @OceanSprayinc & use the hashtag #TinyCraisinsMightyFlavor to enter 🎉
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#lunchideas #healthymealprep #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #chickensalad #iamwellandgood #foodblogfeed #foodie #nomnom #wholefoods #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #fitfoodies #popsugarfitness #eeeeeats #foodfreedom #goodmoodfood
Instagram post 17927811040338608 New!! Gluten-Free PROTEIN Peanut Butter Blossoms!! & swipe for some cookie porn😱
.
Y’all... they taste like straight peanut butter cookie dough + truly couldn’t be easier to make! 🙌🏻
.
No one would know that they’re completely flourless + made with collagen protein powder instead 😍
.
These are a MUST make for the holidays (and year round if you ask me 😏)
.
Find the recipe on my blog or in my stories! 💃🏼
.
Happy Tuesday!! 💜
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dEATs: https://www.hellospoonful.com/blog/recipe/gluten-free-peanut-butter-blossoms/
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#glutenfreerecipes #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #hellospoonful #healthyfood #healthyfoodporn #iamwellandgood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #intuitiveeating #healthy #eeeeeats #foodfreedom #goodmoodfood
Instagram post 18116199910003208 NEW! Whole30 Stuffed Bell Peppers — SWIPE for a video to go with it! P.S. why does no one tell you how difficult it is to keep a cooking tutorial under 60 seconds 😅
.
These stuffed peppers are loaded with healthy ingredients like ground turkey, diced tomatoes, cauliflower rice, mushrooms, delicious spices & more! 🙌🏻
.
Top your peppers off with my Whole30 Avocado Cream Sauce or fresh avocado for an added touch 😋
.
These only lasted a couple days in our house & call me weird, but I actually preferred eating them out of the fridge cold 🙊
.
Hope you all enjoy!! 💜
.
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dEATs: https://www.hellospoonful.com/blog/recipe/whole30-stuffed-peppers/ 🌶
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#whole30approved #feedfeedglutenfree #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #hellospoonful #healthyfood #whole30recipes #iamwellandgood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #intuitiveeating #healthy #eeeeeats #goodmoodfood
Instagram post 17855621260634663 You can only choose one: Mini chocolate chips or chocolate chunks? 😦
.
Who knew I would feel so conflicted by my own question 😅
.
Chocolate Chip Chickpea Cookies are where it’s at + tbh you can’t go wrong with any chocolate you add in 😍
.
Had some big ole milk chocolate chips on hand so that’s what I used this time around 😎
.
P.S. Recently had someone make this recipe and say they used almond flour in place of the chickpea flour and they turned out great!! 🙌🏻
.
Lots of new recipes coming this week and I can’t wait to start sharing 🥰
.
Happy Sunday!! 💜
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/chocolate-chip-chickpea-cookies-vegan-gluten/
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#glutenfreerecipes #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #hellospoonful #healthyfood #healthyfoodporn #iamwellandgood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #intuitiveeating #healthy #eeeeeats #foodfreedom #goodmoodfood
Load More... Follow on Instagram
Instagram post 18078589717182583 This morning Michael looked at me as if he just had the greatest epiphany of his life and said, “You know what I just realized? Girls are really just like an algorithm. They’re always changing and just as soon as you feel like you’ve figured them out, they change again!” 😂
.
I’ll take this as my sign I need to stop talking about algorithms... and maybe that I have multiple personalities?? 😜
.
So let’s talk about this Buffalo Cauliflower Sauce close up instead 🙃
.
Used lil chickpea bow tie pasta noodles bc it’s impossible to be sad while eating bow tie pasta 🥰
.
Hope y’all have the best Friday!!! 🥳
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/healthy-buffalo-cauliflower-pasta-sauce-gluten-free-vegan/
.
.
.
.
.
#feedfeedvegan #easyrecipe #buzzfeast #healthyish #cleaneats #f52grams #popsugarfitness #letscookvegan #healthyeating #healthyfood #healthyfoodporn #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #foodfreedom #goodmoodfood
Instagram post 17865128188566828 Sometimes my mind plays tricks me. It asks, “Don’t you miss your old body? Don’t you miss that constant outward praise for how ‘fit’ and ‘toned’ you were? The styles you could ‘pull off’ that you can’t now?”
.
To which I reply to my body: “Are you willing to trade your happiness for THAT? Do you want to go back to filling your headspace with calories and numbers instead of exciting, joyful, creative thoughts? Does the outward praise REALLY even matter if it’s coming from strangers and deep down you’re feeling intense isolation and anxiety? Would you really rather fit into a pair of jeans than have the mental clarity you have now?”
.
I think the answer is an obvious one. It’s simply not worth it.
.
So when I have bad body image days I always remind myself that the body I once had wasn’t worth the price. It cost me my happiness, and that’s not something I’m willing to trade or lose.
.
.
.
.
.
#gainingweightiscool #tiuloveyourbody #healthynothungry #foodfreedom #nourishnotpunish #fuelyourbody #intuitiveeating #popsugarfitness #healthcoach #healthcoaching #selflovejourney #strongnotskinny #happyandhealthy #wellnessblogger #atlantablogger #foodblogger #foodlover #fitfoodie #WHstrong #iamwellandgood #healthiswealth #weightgain #weightgainjourney #ditchthediet
Instagram post 17863830781572890 V + GF Gingerbread Blender Muffins in VIDEO form?? Eeek! 🤭
.
Not going to lie, I spent pretty much all of yesterday shooting + editing this video. 😅
.
Its been a while since I forced myself to learn something new. Starting from scratch is pretty scary, but I’m proud of this lil 60 second vid and we all have to start somewhere, right? 🤷🏻‍♀️
.
Drop a comment and let me know what you think! 🤨
.
If you’re into it, I’d love to keep creating these tedious little things 😂
.
Happy hump day!! 💜
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/healthy-blender-gingerbread-muffins-vegan-and-gluten-free/
.
.
.
.
.
#healthybaking #muffins #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #glutenfreevegan #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #healthymuffins #healthy #eeeeeats #feedfeedvegan #goodmoodfood
Instagram post 17853097549698549 New! Gluten-Free & Vegan Apple Walnut Crisp made with good for you ingredients like apples, rolled oats, and a walnut "flour" 😲
.
You all know my love for all things apple cinnamon runs DEEP, but toss in some @cawalnuts and I’m speechless 😶
.
Did you know walnuts are a powerhouse of important nutrients for optimum health? They’ve got omega-3 fatty acid, protein, fiber and magnesium! 🙌🏻
.
Basically, this apple crisp is a sneaky way to get your family to eat more nutrient-dense foods without them noticing 😈
.
But most importantly? This recipe is DANG GOOD and DANG EASY! ✨
.
Just 8 simple ingredients and you’re set! Happy baking! | #cawalnutspartner #walnuts
.
.
dEATs: https://www.hellospoonful.com/blog/recipe/gluten-free-apple-walnut-crisp/
.
.
.
.
.
#applecrisp #popsugarfitness #thekitchn #iamwellandgood #healthyish #glutenfreeeats #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #eatclean #healthyrecipe #thenewhealthy #eatrealfood #allfoodsfit #intuitiveeating #eeeeeats #goodmoodfood
Instagram post 17855807449636623 NEW! Super Fudgy Gluten-Free Date Brownies aka NO Added Sugar Brownies! It’s a Christmas miracle! 😲
.
They seriously taste so 👏🏼 dang 👏🏼 GOOD 👏🏼 and you’d never know they don’t contain any added sugar! 🍫
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Who knew dates could be such a game changer when it comes to baking!? 🙌🏻
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All you need for this recipe is a food processor, your oven, and 30 minutes 💃🏻
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Can’t wait to hear what you all think! 🥰
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dEATs: https://www.hellospoonful.com/blog/recipe/gluten-free-date-brownies/
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#noaddedsugar #refinedsugarfree #popsugarfitness #thekitchn #iamwellandgood #healthyish #glutenfreeeats #feedfeedbaking #easyrecipe #buzzfeast #strongnotskinny #cleaneats #healthyeating #healthyfood #foodblogfeed #foodie #nomnom #dairyfreelife #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #allfoodsfit #foodblogger #intuitiveeating #eeeeeats #foodfreedom #goodmoodfood
Instagram post 17863183408585999 Is there anything a peanut butter drizzle doesn’t belong on?? I’m gonna have to say NOPE. 😜
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It’s #muffinmonday + these baked banana bread donuts can easily be made into muffins so we’re just rollin with it 😂
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Had a SUPER productive day getting some shopping done at @westelm with Michael’s mama — she’s an interior design WIZARD! 😳
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It’s only slightlyyyy stressful when you haven’t gotten the final OK on your home + it’s cyber Monday so pretty much everything you need/want is on major sale 😅
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I’m so excited to start filling it with all the pretty things! Fingers crossed we hear back soon! 🙏🏻
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Hope you all are enjoying this home buying ride with us. Someone said they felt like they’re watching a real-life HGTV series on my stories haha. It’s been fun sharing something new — stay tuned! 💜
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-baked-banana-bread-donuts/
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#healthybaking #feedfeedbaking #popsugarfitness #easyrecipe #buzzfeast #cleaneats #healthyeating #healthyfood #iamwellandgood #foodblogfeed #foodie #nomnom #makesmewhole #bgbcommunity #foodblog #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #foodfreedom #goodmoodfood #healthyish
Instagram post 17852463202704016 What’s your favorite way to top your chili!? ⁉️
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I’ll take an avocado + cornbread combo anyyyy day...but I also won’t say no to some cheddar cheese + tortilla chips 😍
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You’ve got topping options AND cooking options when it comes to this Sweet Potato Turkey Chili 🌶
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Make it in your instant pot, crock pot OR the stovetop 👏🏻
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I especially love this recipe for #mealprepsunday 🍽
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Happy Sunday!!! 💜
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dEATs: https://www.hellospoonful.com/blog/recipe/healthy-turkey-sweet-potato-chili-three-ways/
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#crockpotmeals #fallfood #instantpotrecipes #sundaymealprep #easyrecipe #buzzfeast #cleaneats #f52grams #popsugarfitness #healthyeating #healthyfood #iamwellandgood #foodblogfeed #healthyish #nomnom #makesmewhole #bgbcommunity #dairyfreelife #eatclean #healthyrecipe #thenewhealthy #eatrealfood #thekitchn #allfoodsfit #foodblogger #eeeeeats #goodmoodfood
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