49 Vegetarian Dips For Every Occasion

These are the best healthy and easy vegetarian dips, snacks, and sauces your whole family will love! These vegan and vegetarian dip recipes are perfect for every occasion.

In this list, you will find bean dips, hummus recipes, cheese dips, salsas, and more. Grab your favorite chips or veggie sticks and get snacking!

The Best Vegetarian Dips You Need To Try!

Made with good-for-you ingredients, these vegetarian dips and spreads are packed with flavor. The hardest part is deciding which to make!

Keep reading for 49 of the best vegetarian appetizer ideas

Sriracha Sweet Potato Hummus

Sriracha Sweet Potato Hummus is slightly spicy but majorly delicious.

Enjoy this healthy and easy homemade hummus recipe for an appetizer, snack, in a bowl, or on a sandwich.

This spicy hummus is also vegan, gluten-free, and perfect for meal prep! The easiest vegetarian dip.

5 Minute Tzatziki

This easy and healthy five-minute tzatziki is tangy, flavorful, and made with clean ingredients.

Packed with protein, lemon, garlic, and fresh herbs. You’re definitely going to want to bookmark this vegetarian dip!

Roasted Red Pepper Pesto

This Roasted Red Pepper Pesto is the perfect sauce for pasta, fish, pizza, or even just toasted bread! 

This vegetarian pesto is absolutely addictive!

Healthy Avocado Cream Sauce

This easy Vegan Avocado Cream Sauce is seasoned with garlic, oregano, lime, and couldn’t be easier!

It’s the perfect condiment or vegetarian dip for any meal while also accommodating whole30, paleo, keto, dairy-free, and gluten-free lifestyles.

Sweet Pea Guacamole

Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other whole-food ingredients.

Add this to your list of favorite vegetarian dips!

Greek Yogurt French Onion Dip

This healthy Greek Yogurt French Onion dip is perfect for game day or as an easy snack!

Only a few ingredients, and ready in just minutes! 

Hot Spinach Artichoke Dip

 There’s nothing quite like this creamy hot spinach artichoke dip!

The artichoke, spinach and cheese is perfectly balanced, creating a delicious dip your family and friends will love.

White Bean, Artichoke, and Sun-Dried Tomato Dip

Easy White Bean, Artichoke, and Sun-Dried Tomato Dip comes together in just 10 minutes.

Serve with grilled bread, pita, and/or crudités for easy entertaining.

The tastiest vegetarian dip ever!

Olive Hummus

You’ll love this Greek take on hummus!

This savoury olive hummus is made with chickpeas, Kalamata olives, garlic and tahini.

Serve with pita, crackers or fresh vegetables.

Avocado Hummus

This hummus recipe is made in 10 minutes and can be used as a spread for sandwiches or for dipping veggies, pita chips and crackers.

Dairy Free Cashew Pesto

This easy dairy-free pesto is fresh, flavorful, and ready in five minutes.

This vegetarian recipe is made with cashew butter, basil, olive oil, and other clean ingredients.

Add vegan pesto to your favorite pasta, sandwiches, or flatbreads.

Super creamy roasted beet hummus

Super creamy roasted beet hummus is slightly sweet, lemony, garlic-y, healthy, so delicious, and ridiculously gorgeous!

Perfect dip served with sliced veggies or pita chips for an awesome snack or appetizer that will wow the pants off of everyone!

Creamy Baba Ganoush

This rich, smoky, creamy baba ganoush recipe is a healthy and easy roasted eggplant dip that can be enjoyed as an appetizer, snack, or sandwich spread. It’s fantastic!

It’s naturally vegetarian, low carb, keto, and gluten free, so it can accommodate so many diets.

Healthy Chik Fil A Sauce

Bring the flavors of everybody’s favorite sauce into your home with this recipe today!

This homemade copycat Chick Fil A Sauce recipe is exactly like the restaurant’s signature sauce, but it’s made better-for-you, in just five minutes, and in the comfort of your own home.

Mango Guacamole

Sweet, juicy mangos, spicy jalapeño, creamy avocado, and bright lime juice are just some of the ingredients that make this Whole30 and Vegan Mango Guacamole recipe something truly special.

Seven Layer Hummus Dip

A colorful and flavorful hummus dip with Mediterranean toppings! 

Mint Greek Yogurt Sauce

This quick and simple mint Greek yogurt sauce is ideal for lamb, Mediterranean-influenced meats, and pita dipping.

Buffalo Cauliflower Dip

This cheesy Buffalo Cauliflower Dip recipe is a vegetarian take on this classic hot dip!

You won’t miss the meat, promise.

Creamy Vegan Spinach Artichoke Dip

This is the BEST creamy vegan spinach artichoke dip out there!

Made with all whole food ingredients (no store bought plant-based/fake cheeses needed!), it’s a decadent crowd-pleaser and incredibly simple to put together!

Butternut Squash Dip

This butternut squash dip is made with goat cheese and cream cheese for a super creamy texture then topped with a bright and refreshing tart cherry compote.

Cashew Hummus

Cashew Hummus is a great option for anyone who is sensitive to eating beans.

This recipe is paleo, Whole30, vegan, and oil-free. It’s sooooo creamy! 

Edamame Hummus

Delicious hummus made with edamame, tahini, and cilantro will be your new go-to dip! 

Creamy Lemon Tahini Sauce

The sauce I put on just about anything!

This easy and creamy lemon tahini sauce is mixed with garlic, fresh lemon juice and spices that is the perfect addition to drizzle over grilled meats and vegetables.

Herbed Goat Cheese Dip

Herbed Goat Cheese Dip is delicious with veggies or crackers.

This make-ahead dip is vegetarian, low carb and keto friendly.

Classic Spinach Dip

This is the Best Classic Spinach Dip recipe ever… incredibly easy, delicious, and bursting with creamy flavor the whole family loves!

This spinach dip is the perfect take along to your next family gathering or party

Aduki Bean Dip

A super easy-to-make and delicious vegan dip, spread or salad ingredient.

The addition of miso gives extra flavour and depth to this Japanese inspired aduki bean dip.

 Moroccan Carrot Dip

A wonderfully versatile and delicious dip or spread from North Africa.

The flavours of sweet, sour and spicy are beautifully balanced. 

Greek Salsa

Vibrant and bursting with flavor, this Greek salsa is loaded with Mediterranean ingredients for a tangy dip or topping.

Simple to make with fresh ingredients that are tossed in a balsamic and lemon dressing.

Zhoug

This spicy, fragrant herbaceous sauce is going to make your dishes pop with flavor!

Great on meat, fish, vegetables or as a dipping sauce for bread. The possibilities are endless!

Buffalo Jackfruit Dip

Once you’ve tried this buffalo jackfruit dip, you won’t miss the original version! It’s cheesy, a little spicy, creamy and crispy all at once! 

Caramelized Onion Hummus

Caramelized onions take this hummus to a whole other level!

Creamy, sweet, and a little zesty – it pairs perfectly with your next veggie platter!

Lighter Paprika Dip

 Lighter Paprika Dip is made using a blend of sour cream and Greek yoghurt to reduce the fat content. Paprika, spring onions and chives add plenty of gusto to the flavour.

It takes just 10 minutes to make, so serve it at your next party as an alternative to the usual sour cream & chive dip.

Roasted Garlic Hummus

This Roasted Garlic Hummus is easy to make in the food processor in minutes.

Roasted garlic that is caramelized and slightly sweet is the perfect addition to this hummus recipe. A healthy snack that’s vegan, gluten free and easy.

Fresh Apple Salsa

Fresh apple salsa makes a great appetizer or snack any time of year.

This recipe is a little savory, a little sweet and a little spicy! It’s refreshing and healthy too!

Cheesy Garlic and Kale Dip

Warm Cheesy Garlic and Kale Dip is rich and creamy and loaded with vegetables!

Watch it disappear fast off any buffet table.

Vegan Queso

This vegan queso is a light and flavorful option for those who need to avoid dairy, and it is delicious for anyone to enjoy. 

Muhammara

Muhammara is a Middle Eastern dip traditionally made from roasted red peppers, ground walnuts, Aleppo peppers, breadcrumbs, and pomegranate molasses.

Sweet, tangy, smoky, and a little spicy, this post provides an easy muhammara recipe with step-by-step instructions to make this easy and delicious appetizer at home! 

Black Bean Dip

Looking for a healthy yet delicious dip (snack) recipe?

This black bean dip is a perfect dish that is easy to make and it can be made in advance. Just serve with veggies or tortilla chips!

Weight Watchers Hummus

The perfect Hummus recipe for Weight Watchers!

Simple to make, tasty & filling!

Black Bean Guacamole

This black bean guacamole is flavourful and super easy to make!

It’s perfect with chips or crackers. 

Mexican Bean Dip

This layered bean dip is so delicious and filled with all of the taco flavors in a dip form.

It’s always welcome at get-togethers!

Cowboy Caviar with Avocado

Cowboy Caviar with Avocado is a delicious dip featuring three kinds of beans, colorful veggies, and a tangy Italian dressing. Whether you serve it with tortilla chips or eat it on its own, it’s a flavorful dish you can’t get enough of!

Pineapple Salsa

This Pineapple Salsa recipe is so fresh and tasty that you’ll never buy store bought salsa again!

It’s sweet and savory, and perfect as a dip or topping for tacos, grilled chicken and fish!

Smoky Baba Ghanoush

Smoky Baba Ghanoush recipe is the best Middle Eastern appetizer!

It’s vegan, gluten free, and easy to make. Perfect served as a dip with pita!

Vegan Everything but the Bagel Dip

Vegan Everything but the Bagel Dip is sure to be the star of your next party!

Serve it with or chips for the ultimate appetizer or cut veggies for a healthy afternoon snack.

No one will guess that’s made with hidden veggies!

Vegan Ranch

Easy vegan ranch recipe made with dairy-free mayo and buttermilk!

Smooth and creamy and packed with flavors of dill, chives, parsley, garlic and onion!

Mushroom Spinach Dip

Mushroom Spinach Dip is thick and garlicky with a creamy cashew base, fresh rosemary, spinach and sautéed onions and mushrooms!

Add this to your list of favorite vegetarian dips to make asap!

Pumpkin Hummus

This Pumpkin Hummus is creamy and delicious, with a surprising savoury spicy kick that comes from Thai red curry paste.

Make this easy appetizer dip from scratch in under 30 minutes. 

Sugar Free Mango Chutney

This sugar-free mango chutney is naturally sweet, tangy, slightly spicy and so easy to make!

Made with fresh ingredients and fragrant spices, it’s the perfect Indian dipping sauce or vegan appetizer.

I hope this list of the best vegetarian dips was helpful in your search for some easy snack recipes!

Which dip will you be trying first!? Tag me on Instagram and let me know!

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2 Comments

  1. Your recipes sound amazing and just what I was looking for. As I would like to give some as Christmas gifts, along with other things I make, I wondered if you could tell me their shelf life or whether any can be frozen.
    Many thanks and kind regards,
    Dina West.

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