Toasted Coconut Walnut Butter | Vegan, Gluten-Free, No-Sugar-Added

Homemade Toasted Coconut Walnut Butter is all-natural, low carb, gluten-free, vegan, and rich in good fats thanks to the walnuts and addition of ground flaxseed! No added sugars or oils in this homemade nut butter recipe!

Toasted Coconut Walnut Butter

I have been going through this homemade walnut butter at an alarming pace. It’s honestly becoming a problem at this point.

So just trust me when I say, this coconut walnut butter is about to change your life.

Toasted Coconut Walnut Butter

If you’re like me, you might be wondering…

Why should I make my own walnut butter when I can buy it at the store?

Making your own walnut butter (or any nut butter) from scratch is always going to be more cost-effective.

You can also control how much salt, oil, or other ingredients get added into the mixture which is a bonus as well!

For this recipe, I decided to omit any added sugar or oil; however, I did add in some coconut because, why not!?

Toasted Coconut Walnut Butter

How long does homemade coconut walnut butter last?

Walnut butter will keep for several weeks in a glass jar with a cover in the fridge.

You can also freeze nut butter for up to 4 months.

Toasted Coconut Walnut Butter

Is Coconut Walnut Butter good for you?

Yes! Walnuts are a great choice for a nut butter because they are a high source of omega-3 ALA fatty acids that are essential for health. Higher than any other nut per one-ounce serving!

Walnuts have also been researched for their potential health benefits, including cognitive function, heart health, cancer, diabetes, weight, gut health, and reproductive health.

Coconut has carbs and protein along with many essential minerals, such as manganese, copper, iron, and selenium.

The ground flaxseed offers plant-based omega-3 ALA fats, lignans, and fiber

Toasted Coconut Walnut Butter

What are some ways to use Walnut Butter?

Toasted Coconut Walnut Butter

Toasted Coconut Walnut Butter Ingredients:

You can add in stevia, honey, or maple syrup if you want it to be a little sweeter; however, the shredded coconut offers natural sweetness, so I recommend giving it a taste before adding anything else.

I prefer drizzling it over apples (like the apple nachos seen in this post) or bananas when I want it a little sweeter!

Toasted Coconut Walnut Butter

How to make Toasted Coconut Walnut Butter:

  1. Heat your oven to 350°F (175°C). Spread walnuts in a single layer on a baking sheet. Roast for 6 to 8 minutes, tossing the nuts occasionally to ensure even cooking. Nuts are done when they are slightly darker brown and smell fragrant. Let cool completely before blending.
  2. Next, add your coconut to the same pan and toast your coconut in the oven for a few minutes, watching closely as it varies on the size. (Flakes vs. shredded)
  3. Add toasted coconut, walnuts, and ground flaxseed to a food processor with salt. Process for 5minutes, or until smooth.  Taste and add more salt if desired.
  4. Pour into a mason jar or other container with a tightly fitting lid.  Store in the refrigerator. 

PIN ME FOR LATER!

Toasted Coconut Walnut Butter

Toasted Coconut Walnut Butter

No ratings yet
Cook Time 6 minutes
Total Time 16 minutes
Servings 8 oz

Ingredients
  

  • 1 Cup Unsweetened Shredded Coconut Or flakes
  • 2 Cups California Walnuts
  • 2 Tbsp Ground Flaxseed
  • 1/4 Tsp Salt Optional, to taste

Instructions
 

  • Heat your oven to 350°F (175°C). Spread walnuts in a single layer on a baking sheet. Roast for 6 to 8 minutes, tossing the nuts occasionally to ensure even cooking. Nuts are done when they are slightly darker brown and smell fragrant. Let cool completely before blending.
  • Next, add your coconut to the same pan and toast your coconut in the oven for a few minutes, watching closely as it varies on the size. (Flakes vs. shredded)
  • Add toasted coconut, ground flaxseed, and walnuts to a food processor with salt.  Process for 5-7 minutes, or until smooth.  Taste and add more salt if desired.
  • Pour into a mason jar or other container with a tightly fitting lid.  Store in the refrigerator. 
Tried this recipe?Let us know how it was!

Similar Posts

2 Comments

  1. This sounds awesome and much cheaper than buying it at the shops!
    I’m hoping my ninja is good enough to blend it all together.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating