Gluten Free Turkey Meatballs

Gluten free turkey meatballs will be a family fave even with your babies! Ready in less than 30 minutes makes them an easy weeknight dinner and meal prep idea! 

gluten free turkey meatballs in red sauce on a white plate

These days I am trying to find more recipes that Michael and I love but ones that Isaiah can also eat. I mean nobody wants to cook all of these separate meals. Not to mention this kid is eating A LOT. So I love making new stuff for him to try like these meatballs. 

I can make a big batch, freeze them for later, and we can eat them in a ton of different ways.

If you are itching to make something new but you want the meals to be really easy, check out The BEST Foil Packet Meals To Make Your Life Easier. They are seriously a game changer and there are so many different recipe ideas here! 

close up of turkey meatballs with marinara with a couple cut in half

Asian chicken meatballs are another one of my favorites with you are looking for something a little more like healthy Chinese takeout. 

While these turkey meatballs are made in the oven, you could also follow my air fryer meatball recipe, and just use the ingredients from this recipe.  

ingredients needed to make gluten free turkey meatballs

Ingredients Needed 

  • gluten free oat flour
  • Milk – any kind will work as long as it is not flavored or sweetened
  • ground turkey
  • egg 
  • Italian seasoning
  • parmesan cheese
  • onion powder
  • garlic powder
  • Salt – if you are making these for your babies omit the salt.
  • pepper

How to Make the BEST Gluten Free Turkey Meatballs 

Line a baking sheet with parchment paper and grease with nonstick cooking spray. Preheat the oven to 400 degrees. 

Combine all of the ingredients in a large mixing bowl. With your hands, mix just until the ingredients are incorporated. 

turkey meatball ingredients combined in a glass bowl

Roll each meatball using about 2 tablespoons of the meatball mixture. Place them on the baking sheet. 

raw gluten free turkey meatballs on a pan before baking

Bake for 20 minutes, flipping them at the halfway mark. Before serving be sure the internal temperature is at least 165 degrees. 

Allow the turkey meatballs to cool slightly so they don’t fall apart when you serve them.

gluten free turkey meatballs stacked on a white plate

How to Store 

Keep the leftover cooked meatballs in an airtight container or bag for up to 3 days in the refrigerator. 

To freeze: Place the cooked meatballs in a freezer bag and freeze for up to 3 months. Thaw overnight in the fridge or reheat in the oven until warm. 

You can also freeze gluten-free meatballs before they are cooked. Once you roll them out, place the baking sheet in the freezer for 30 minutes. Then transfer them to a freezer bag. Freezing them beforehand on the baking sheet makes sure that they don’t get squished before they completely freeze.

a stack of turkey meatballs covered in sauce on a plate

Serving Ideas for Gluten Free Meatballs:

More Easy Gluten Free Recipes: 

a stack of turkey meatballs covered in sauce on a plate

Gluten Free Turkey Meatballs (Great for Babies!)

Gluten free turkey meatballs will be a family fave even with your babies! Ready in less than 30 minutes makes them an easy weeknight dinner and meal prep idea! 
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Course Main Course
Cuisine American

Ingredients
  

  • 1/3 cup gluten free oat flour
  • 1/4 cup milk
  • 1 lb medium ground turkey
  • 1 egg beaten
  • 1.5 tsp Italian seasoning
  • 1/4 cup parmesan cheese grated
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Preheat the oven to 400 F. Place parchment paper on a baking sheet and spray with cooking spray.
  • In a large bowl, mix together all of the ingredients, omitting salt if preparing for your baby.
  • Mix until combined evenly, then roll into ~2 tbsp meatballs.
  • Bake for 10 minutes, flip and bake for another 10 minutes, or until it reaches an internal temperature of 165 F.
  • Allow your meatballs to cool slightly before serving and enjoy them with your favorite sauce and sides!
  • Store in the fridge for 3 days or freeze for up to 3 months.
Tried this recipe?Let us know how it was!

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